Nutrition is another important cornerstone of successful athletic performance, therefore we offer an additional nutritional optimization for only 10,- per 4 weeks. For each workout you get exactly the right amount of fluids and nutrition, which drink is suitable for which workout, in this workout a gel with or without caffeine and when a recovery drink is useful and when not - all this is listed in detail in the plan. So that we can advise you optimally we are only able to give this exact information for products which we have in our product range and use ourselves and are therefore very familiar with it, not for external products.
Basic Package
€49per 4 weeks
For the ambitious beginner and newcomer to individual training planning.
Since April 2019 also on Today´s Plan, one change per plan, plan by professional (no software), but no coach contact
For competitive athletes, athletes with special demands on their care with regard to special goals or if the necessity of a particularly flexible care is necessary