The Premium Package offers the best possible and most individual support. We take care of all your worries about your training. Your training data are continuously controlled by us via the sent data (files from heart rate monitors or powermeters), from these we analyse your training data. Therefore we work with a patented system, in connection with our qualification and our experience you can be sure that your data will be used optimally! This allows the best control and management of your training in real time, so to speak, while we process files from all common measuring systems.
Shortest reaction times and highest efficiency are the result of the optimum of all components in the premium package!
With service guarantee - otherwise a refund!
Advantages of the Premium Package
All possibilities of training control and monitoring are used in this package! With us, you can finally use your high-end devices effectively without having to waste your time with manuals and technical jargon, so you get maximum benefit with minimum effort. Shortest response times and highest efficiency are the result of the efforts behind this package. In preparation for the main competitions we suggest training controls or special tests if we see a need for them.
Your training files are continuously scanned by us, as soon as we detect deviations that indicate that your training areas are no longer up to date, we suggest a field test or a diagnosis to adjust your training zones! In addition, your individual stress profile is constantly updated, where one athlete can cope with intervals of 12 min duration another can only drive 7 min - we know how it must look for you. The advantage in comparison to earlier times, when a performance diagnosis was carried out on suspicion, is that you spend much more time in your optimal training zones.
> highly individual > highest accuracy > daily review of training data & weekly accurate control > unlimited customization guaranteed - Hotline Sundays > unlimited contact > Our optimum in training support, more is only possible in the plus packages!
Pacing for races
The fact that you get exact instructions for your competitions as you have to deny these of course, for an extra charge an exact Pacing can be calculated for you. This takes into account your bike material, the exact conditions on the course, the expected weather conditions, etc. With a compatible device, such as Wahoo or Garmin, you can then race each section in a manner similar to navigating by exact defaults. The optimal performance is shown for each section, so you can optimally load and quickly reach the bike goal, and then also run accordingly well. This service is free of charge for customers in ongoing training support who have bought a compatible device from us, for all others available for an additional charge. We think that a customer in the Ironman finishes the race between 15 and 30 minutes faster than if he works with key data such as average or training data.
Nutrition is another important cornerstone of successful athletic performance, therefore we offer an additional nutritional optimization for only 10,- per 4 weeks. For each workout you get exactly the right amount of fluids and nutrition, which drink is suitable for which workout, in this workout a gel with or without caffeine and when a recovery drink is useful and when not - all this is listed in detail in the plan. Of course you also get exact specifications for your races.
€29,95per 4 weeks
For the ambitious beginner and newcomer to individual training planning.
No software & plan used for several athletes, but no trainer contact.